Recipes for a Healthier Lifestyle
For many newly diagnosed cardiac and diabetes patients, part of the road to wellness includes making nutritional changes and other lifestyle behaviors. (For example, the patient may need to stop smoking, and/or start exercising and/or reduce or eliminate alcohol.)
Try some new recipes today. Download a recipe or go to one of the websites under links to get started.
Downloads:
Keep the Beat Heart Healthy Recipes
Heart-Healthy Home Cooking African-American Style
Delicious Heart Healthy Latino Recipes
Links:
