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Central Maine Heart and Vascular Institute

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Heart-Healthy Recipes
Home Education and Support Heart-Healthy Recipes

Heart-Healthy Recipes

Recipes for a Healthier Lifestyle

For many newly diagnosed cardiac and diabetes patients, part of the road to wellness includes making nutritional changes and other lifestyle behaviors. (For example, the patient may need to stop smoking, and/or start exercising and/or reduce or eliminate alcohol.)

Try some new recipes today.  Download a recipe or go to one of the websites under links to get started.

Downloads:

Keep the Beat Heart Healthy Recipes

Heart-Healthy Home Cooking African-American Style

Delicious Heart Healthy Latino Recipes

Links:

National Heart, Lung and Blood Institute

DASH Recipes

Recipe Analysis

Stay Young at Heart

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